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| ALTERNATIVE MEDICINE |
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ROSE HIPS- helps prevent colds. CALENDULA- treatment of minor skin wounds and burns. BLACK ELDER- for feverish colds, coughs and broncitis. VALERIAN- a remendy for insomnia, anxiety and restlessness. GINSENG- for the heart and circulatory system. CHAMOMILE- eye pain,acne, nerves, inflammation, flu and cough, menstrual cramps, gastric problems, many other things. PEPPERMINT- eases nausea, colic, diarrhea, headaches, sore throat, motion sickness. RASPBERRY- bedwetting, skin problems, sitz bath. ST. JOHNS WORT- depression, nerve pain, first- degree burns, migraines. FENNEL- asthma, coughs of any kind, indigestion, congestion. HAWTHORN- strengthens an aging heart, high blood pressure, angina, weak heart, irregular heartbeat. | NATURAL HEALING HERBS | ||||||||||||||||
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| BEAUTY TREATMENTS |
WRINKLE SMOOTHER: make a paste of minced raw beets and a bit of heavy cream. put it on your face for twenty minutes, rinse with cool water. NATURE'S FACE-LIFT: apply beaten egg white to your face, untill dry, rinse well. DRY SKIN: pat yogurt on your face, leave on for 30 minutes, rinse. YOUTHFUL: rub papaya onto your face for a smooth, youthful glow. CLEANSER: cook and mash 2 carrots, apply to face untill it hardens, rinse. | ||||||||||||||||
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